9 Kettlebell Workouts for Full Body Sculpting

With all the fat you’ll be burning from these workouts, it’s important to refuel properly. Check out our ebooks with some of our favorite recipes:
9 Kettlebell Workouts for Full Body Sculpting
By Sk If you’ve been passing by the kettlebells at the gym, you’ve been missing out on one of the most beneficial pieces of workout equipment. With fat burning and advanced muscle sculpting through forced stability, these kettlebell routines will work wonders. Want to train at home? The Hers 30lb Kettlebell Weight Kitimage: http://ir-na.amazon-adsystem.com/e/ir?t=skims01-20&l=as2&o=1&a=B0041GMVQA is the perfect set to help you train with kettlebells regardless of your experience level. 1. 5 Day Beginner’s Kettlebell Challenge
image: http://cdn.skinnyms.com/wp-content/uploads/2014/07/5-Day-Beginners-Kettlebell-Challenge.png The best way to learn is to dive into the deep end. This 5 day workout will teach you all you need to know. 2. Lower Body Kettlebell Workout
image: http://cdn.skinnyms.com/wp-content/uploads/2014/09/Lower-Body-Kettlebell-Workout.png Tone your legs and tush with this workout. 3. Kettlebell Fat-Burning Workout
image: http://cdn.skinnyms.com/wp-content/uploads/2012/03/Kettlebell-Fat-Burning-Workout.png Shed pounds with this fat blasting workout. 4. 4 Minute Kettle Bell Fat Blaster
image: http://cdn.skinnyms.com/wp-content/uploads/2013/03/4-Minute-Kettle-Bell-Fat-Blaster-Burn-Fat-Up-To-24-Hours.jpg This quick workout is perfect for boosting your metabolism for extra fat burning. 5. Killer Kettlebell Workout Challengeimage: http://cdn.skinnyms.com/wp-content/uploads/2015/01/Killer-Kettlebell-Workout-Challenge.png Looking for more of a challenge? This workout will push your body to its limits to get the results you deserve. 6. Kettlebell Butt Lift Workout
image: http://cdn.skinnyms.com/wp-content/uploads/2014/11/Kettlebell-Butt-Lift-Workout2.png Get your butt round and firm with this muscle focused workout. 7. Kettlebell Craze Workoutimage: http://cdn.skinnyms.com/wp-content/uploads/2015/01/Kettlebell-Craze-Workout.png Craze just means high intensity here. Get crazy with some kettlebells. 8. 17 Kettlebell Exercises for Total Body Toning
image: http://cdn.skinnyms.com/wp-content/uploads/2014/04/17-Kettlebell-Exercises-for-Total-Body-Toning.jpg An encyclopedia’s worth of moves to hit every muscle. Start toning here.

9. Kettlebell Bootcamp Challenge
image: http://cdn.skinnyms.com/wp-content/uploads/2014/09/Kettlebell-Boot-Camp-Challenge.png
This boot camp challenge is designed to test every muscle group and your commitment to fight through.