Spinach & Bacon Omelet

 

 Spinach & Bacon Omelet

• Makes: 1 servings
• Carb Grams Per Serving: 16

Ingredients

• 1 egg
• 2 egg whites
• 2 slices cooked turkey bacon, crumbled
• 1 cup baby spinach
• 1 slice whole-grain toast
• 1 teaspoon butter
• cooking spray

Directions

1. Whisk together eggs, bacon and spinach.
2. Coat a skillet with cooking spray; cook egg mixture and serve with toast and butter.

Nutrition Information

Servings Per Recipe: 1
PER SERVING: 308 cal., 16 g total fat (5 g sat. fat), 16 g carb. (2 g fiber), 24 g pro.