Spinach Burgers
Prep time 5 minsCook time 5 mins
Total time 10 mins
Ingredients
1 bag of thawed and well drained chopped spinach
2 egg whites
1 whole egg
¼ c diced onion
½ c shredded cheese
½ c bread crumbs
1 tsp red pepper flakes
1 tsp salt
½ tsp garlic powder
Instructions
Mix all ingredients in a bowl.
Shape into patties and cook over medium high heat in a non stick skillet with a small amount of cooking spray.
Patties are done when they are golden and firm.
1 bag of thawed and well drained chopped spinach
2 egg whites
1 whole egg
¼ c diced onion
½ c shredded cheese
½ c bread crumbs
1 tsp red pepper flakes
1 tsp salt
½ tsp garlic powder
Instructions
Mix all ingredients in a bowl.
Shape into patties and cook over medium high heat in a non stick skillet with a small amount of cooking spray.
Patties are done when they are golden and firm.
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