Τρίτη 6 Οκτωβρίου 2015

Protein Smoothie under 300 caloriens

Sweet Spinach Smoothie

Harley Pasternak Spinach Smoothie Recipe

Ingredients

2 cups spinach leaves, packed
1 ripe pear, peeled, cored, and chopped
15 green or red grapes
6 ounces fat-free plain Greek yogurt
2 tablespoons chopped avocado
1 or 2 tablespoons fresh lime juice

Directions

In a blender or food processor, combine all the ingredients until blended to the desired consistency.

Source: Calorie Count [3]

Nutrition

Calories per serving
296

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