High Protein Healthy Oatmeal Cookies

High Protein Healthy Oatmeal Cookies

Yield: Makes 18 cookies

 Nutritional Information is for 1 cookie

INGREDIENTS

Dry ingredients

·         1 cup whole wheat flour 110gr

·         2 cups Old Fashioned Rolled Oats 180gr

·         3 scoops vanilla protein powder

·         ¾ tsp baking soda

·         ¾ tsp baking powder

·         ½ tsp salt

·         1 tbsp cinnamon

·         ½ tsp nutmeg

Wet ingredients

·         1 cup unsweetened apple sauce

·         ¾ cup egg whites

·         1 tsp pure vanilla extract

Extra Goodness

·         ½ cup raisins

·         ½ cup dried cranberries

·         ½ cup chopped walnuts

INSTRUCTIONS

1.      Preheat the oven to 180C

2.      In a large bowl, mix all the dry ingredients together.

3.      In a medium bowl, mix all the wet ingredients together.

4.      Add wet to dry and mix delicately to combine. Fold in raisins, cranberries and walnuts.

5.      Drop by teaspoonfuls onto a baking sheet lined with parchment paper

6.      Bake for about 15 minutes or until the cookies start to turn golden brown

7.      Cool completely on a cooling rack, and then transfer to refrigerator, where the cookies will keep for up to a week.