You’re working out. You’re eating
clean. But are you fueling your body with one of the most important components
of healthy eating? Protein helps to build and maintain muscle, which boosts
metabolism. Plus, it keeps your blood sugar and energy levels stable throughout
the day, allowing you to workout without burning out. These protein-packed
recipes are must-try dishes for anyone looking to lose weight and feel
fantastic.
1. Peanut Butter and Fresh Raspberries
Toast
Whether for breakfast or a pre- or post- workout snack, this toast gives you a nice burst of protein to keep your energy level stable all day long.
Whether for breakfast or a pre- or post- workout snack, this toast gives you a nice burst of protein to keep your energy level stable all day long.
2. Teriyaki Chicken Salad Recipe
Why have a boring salad with plain chicken when this teriyaki marinade imparts so much flavor and zest?
Why have a boring salad with plain chicken when this teriyaki marinade imparts so much flavor and zest?
3. Roasted Red Pepper Hummus
There’s no reason to buy store bought hummus with additives when this roasted red pepper hummus couldn’t be easier to prepare at home.
There’s no reason to buy store bought hummus with additives when this roasted red pepper hummus couldn’t be easier to prepare at home.
4. Skinny Quinoa Stir Fry
Quinoa is one of the only grain-like foods that is a complete protein, making it a better choice than rice to get your protein needs filled.
Quinoa is one of the only grain-like foods that is a complete protein, making it a better choice than rice to get your protein needs filled.
5. Lean, Green Protein Smoothie Bowl
This smoothie as a soup will fill you up and satisfy. Great way to get your greens, too!
This smoothie as a soup will fill you up and satisfy. Great way to get your greens, too!
6. Slow Cooker Pinto Beans, Tomatoes, and
Onion Salad
This lettuce-free salad makes the ideal lunch or dinner side.
This lettuce-free salad makes the ideal lunch or dinner side.
7. Chickpea and Tomato Flautas
These baked flautas satisfy that craving for crunch!
These baked flautas satisfy that craving for crunch!
8. Slow Cooker Ropa Vieja
Infused with the most flavorful Cuban spices, crockpot chicken never tasted so good!
Infused with the most flavorful Cuban spices, crockpot chicken never tasted so good!
9. Roasted Sweet Potatoes, Poached Eggs,
and Avocado
A full and hearty breakfast or brunch, this meal is full of the nutrients your body needs to lose weight in a healthy way.
A full and hearty breakfast or brunch, this meal is full of the nutrients your body needs to lose weight in a healthy way.
10. Lemony Chicken Marsala
Sauce for chicken marsala can be made with heaps of butter, but we don’t do that here. The result? This one is equally delicious, if not better!
Sauce for chicken marsala can be made with heaps of butter, but we don’t do that here. The result? This one is equally delicious, if not better!
11. Shrimp Tacos with Sweet and Tangy Slaw
The slaw topping adds just the right amount of crunch to these mouthwatering tacos.
The slaw topping adds just the right amount of crunch to these mouthwatering tacos.
12. Spicy Asian Chicken Meatballs Recipe
Served as an entree or as cocktail meatballs, these are sure to be a hit.
Served as an entree or as cocktail meatballs, these are sure to be a hit.
13. Protein-Packed Black Bean and Lentil
Soup
We tried to stuff as much protein rich legumes as we could into a single serving of this weight loss high-protein soup.
We tried to stuff as much protein rich legumes as we could into a single serving of this weight loss high-protein soup.
14. Asian Style Beef & Broccoli
Stir fries are one of the best dishes to make when you’re trying to eat healthier and lose some weight. They’re easy to put together, cook in a flash, and can contain lean meat and veggies. This stir fry is no exception!
Stir fries are one of the best dishes to make when you’re trying to eat healthier and lose some weight. They’re easy to put together, cook in a flash, and can contain lean meat and veggies. This stir fry is no exception!
15. One-Pot Black Pepper Chicken
Readers are raving about this recipe. This is a definite must-try for this year if you haven’t already!
Readers are raving about this recipe. This is a definite must-try for this year if you haven’t already!
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