Τρίτη 15 Μαρτίου 2016

Date-Sweetened Cookies

Date-Sweetened Cookies

Sugar-Free Cookie Recipe

Ingredients

10 medjool dates (big and soft ones)
1 teaspoon vanilla
1/2 cup raw almonds
1 cup rolled oats
1/4 teaspoon sea salt
1/2 teaspoon cinnamon
1/2 teaspoon baking soda
1/3 cup coconut oil, liquid (or canola)
1/2 medium banana
1/3 cup raisins

Directions

  1. Preheat oven to 350 degrees.
  2. Place dates and vanilla in a food processor or high-speed blender until smooth, about 1 minute. Add almonds until smooth, another minute or so.
  3. Add in the oats, salt, cinnamon, baking soda, and oil, and process for another few minutes. You might need to stop periodically to scrape the sides in order to get the mixture to blend evenly. Add in the banana for 10 seconds.
  4. Stir in the raisins.
  5. Shape dough with a spoon into 20 cookies on 2 lightly greased cookie sheets and flatten slightly with a spatula.
  6. Bake for 8-10 minutes, or until the edges are lightly brown.
  7. Place on a cooling rack and store uneaten cookies in an airtight container.





Source: Calorie Count [2]

Nutrition

Calories per serving
104
Average( votes):

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